Hi! I’m Lisa Ferrara, founder of focused+fit. In addition to being a passionate nutrition coach, I’m also the mother of twin girls, wife to an entrepreneur and juggler of many schedules and hats.
My main me time is working out, whether that’s running, cycling or resistance training. I’ve worked hard to find a balance that both supports my health and the health of my family, and allowed me to reclaim my body and life after having my kids. I’m passionate about helping other women do this too!